One of my favourite things to do with fresh coconut meat is to make instant coconut yoghurt. It was definitely enough for a candle, and we sang happy birthday, and they’re the bits that matter, right? Do you know someone who needs to tame their sweet tooth healthfully? Easy healthy whole foods vegan recipes that taste amazing, 25 Jun 2013 • Updated 9 Aug 2020 • Get new posts by email. I studied Biochemistry and Genetics at Monash University, graduating with a Bachelor of Science, with Honours. I tasted my shredded coconut I bought and it doesn’t seem it would turn into a buttery consistency? They’re made with coconut oil, a healthy fat, and so just one of these cookies is enough to keep that sugar craving at bay. Otherwise they just fall apart in an oily mess. Raw Coconut Macaroons (Only 5 Ingredients!) The recipe sounds delish & I’m planning on trying it. Easy, fast, healthy, no-bake treat. Thanks for the idea and have an awesome day! I’ve made these several times and love them. To make chocolate macaroons, add 1 tablespoon cacao powder. Raw macaroons, sometimes known as no-bake macaroons, are unbaked cookies that are typically made with a base of shredded coconut that has been mixed with some type of sweetener and fat. I use my 5-tray Excalibur dehydrator once or twice a week, for crackers, breads, biscuits, cakes or even just for thawing things. And what do you know, they turned out rather well. Read more ». These look really cool! ⭐️⭐️⭐️⭐️⭐️. I’ve made three batches so far, and I think we’ve eaten over half of each batch straight from the dehydrator, before they were even ready! Delicious, fast, and healthy. This dessert is popular here in the United States; it is usually dipped in white chocolate to give it a richer flavor. I think it’s time to go and do some more “testing”. The outrageous double standard in fast food. Any amount that you feel inspired to give, no matter how small, is deeply appreciated and will help me to do even more. Makes about 20 macaroons. Remove macaroons from freezer once … Gently melt the chocolate. These tasty little balls are packed with coconut, so if you’re a coconut lover, you’re in for a real treat. Any suggestions for substitutes? This is another interesting and worth reading post. I pureed the meat in the vitamix to make the “butter” and used some other dried coconut I had to do the rest. Thank u as this is really delish! And it smells heavenly too. I know exactly what you mean :) I’m so pleased they turned out well for you. I’m not very experienced with coconut butter, but if it’s called “coconut butter”, I guess it might be OK. My shredded coconut is also very dry, but if you process it for long enough (mine takes 5 or more minutes and can get quite warm along the way), it does turn buttery eventually, I promise. Also, thank you for all you do You continue to educate us on eating healthy. Drop mounds of the coconut mixture onto the prepared baking sheets, leaving about 1 … If you purchase a product through an affiliate, sponsorship or partnership link, your cost will be the same (or at a discount if a special code is offered) and Food Babe … Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. Yummy! It's fast, so versatile and super quick and easy to clean. I’m definitely going to have to try this one out the next time I make them. Thank you. I’m now going to make another batch & add hemp to it with a little more maple syrup. I’ll keep my eye open for different shredded coconut before I try again. (And Find The Healthiest Bread On The Market), 1 cup unsweetened shredded coconut flakes. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. Posted in Desserts, Recipes and includes 5 ingredients, Agave, Coconut, Dairy-free, Gluten-free, Nut-free, Raw, Soy-free, Vanilla, Vegan. Nice idea though, thanks! Learn more about me. I absolutely love it! Your email address will not be published. Raw Coconut Macaroon. So well, in fact, that of the 36 or so macaroons that I made on Saturday afternoon, this was all that was left by Monday night. Show your passion for eating watermelon!This design is part of my new vegan-themed collection of merchandise.Add this fun fruity design to your wardrobe or give it as the perfect gift. I may receive commissions from purchases made through links in this article. Vegan vs Plant-Based: What’s the Difference? It’s got lots of extra minerals in it, and apparently tastes better too. Blend until you get a thick and sticky mixture that holds together, with smaller, but still noticeable … Roll into desired shape (about 1 tablespoon or bigger if desired), Store in an air tight container and refrigerate. Sign up for email updates and get them delivered straight to your inbox. Start Cooking! I have this awesome 15ml tablespoon that’s perfectly round, and perfect for macaroons. 3 Tbsp. Kind of coconutly. I discovered your website while doing some research on stevia products. I’m addicted to these cookies they are so good. If you prefer golden brown macaroons, toast the coconut until it’s golden brown. Thank you! “Oh, I’d better taste the mix to make it’s OK.” Taste. ), “I’d better have another taste, just to make sure”. It is simple, easy, and delicious. (So good. If you don’t have a dehydrator, you can bake these in the oven at 150°C for 20-25 minutes, until they’re dry on the outside. Raw Coconut Macaroons (Only 5 Ingredients!). It just vanished off as I was making them…I am hiding the rest from my kids so the guests can enjoy too. Once chocolate is fully melted, remove macaroons from cooling area. But at this point, I’m really not fussed whether or not she likes them, because I sure as heck do. Raw, Vegan Coconut and Almond Macaroons (gluten free, soy free) Makes 18-20 Macaroons 1 1/4 cups almond milk pulp, strained (OR 1 cup ground almonds mixed with enough almond milk to create a wet “paste” in the food processor–less smooth in texture, but it is an adequate substitute) 1 cup dried, unsweetened shredded coconut Just coconut, agave, vanilla and salt. and honey instead of maple syrup? I bought both of her cookbooks recently, because I love her approach to food, and I’m working my way through her recipes. or brown rice flour instead of almond? Share 50K. Stop often to scrape down the sides. cookie, cookies, macaroon, macaroons, raw coconut macaroons, raw cookies, recipe, recipes. Vegan Coconut Macaroons – Toasty coconut on the outside, soft and tender on the inside, and naturally sweetened with pure maple syrup, these vegan macaroons are everything a good coconut macaroon … Pin 8K. How would I make this without the maple syrup? We had a whole coconut my son got to just see what they were like and I needed to use it. These raw coconut macaroons are sweet, tasty and satisfying. Make sure you let them cool completely before eating them. These healthy raw chocolate macaroons are easy to make and filled with nourishing ingredients. I love this idea, Cheryl. The result was good, not great. Choose what you want to hear about: Don't subscribeAllReplies to my comments. Sounds like you had great fun making these, and thanks for the tips for anyone baking them. I usually put them on the dehydrator sheets then I Top each one with a raw almond and after they’re done in the dehydrator usually 24 hours then I dip the bottoms in chocolate and then drizzle them with chocolate. While macaroons are typically made with egg whites, raw macaroons do not include this ingredient. Raw Cacao or Cocoa Powder Raw Chocolate. Thanks, Laura. I’ve never made this recipe with fresh coconut, and I’m not sure if it’s really do-able without a food processor and dehydrator. 5.0 from 1 reviews And apparently you can store these for 5 days on the bench, 2 weeks in the fridge or 2 months in the freezer, but that’s never going to happen, is it? You are so welcome Kat. And since they’re naturally sweetened, Raw Lemon Coconut Macaroons are a … This recipe includes a nice dose of healthy fats that satisfy you quickly so you don’t overeat. Process 2 3/4 cups of shredded coconut in your food processor until it is completely smooth and creamy. These raw coconut macaroons are irresistible. The base of the ‘dough’ is unsweetened dried coconut flakes, coconut oil, and almond flour making them gluten-free. Have a great day :), Thanks for the recipe. So I made the most of the gems we had left and arranged them artistically on a plate to make a raw coconut macaroon birthday “cake”. A hint for anyone doing the baking instead of dehydrating. Or, you could just smear a plain macaroon with some. This will ensure that I don't receive any income while you're using my site. Suggestions? 104. Vanilla vodka is made by soaking vanilla beans in vodka for a couple of months, which means you know exactly what’s in it, but if you’re not so keen on the alcohol, see if you can find a vanilla extract with a low alcohol content. Bring the water to a boil, and cover with a heat safe bowl, never allowing the heat safe bowl to come into contact with the water. To keep the recipe raw use the bain-marie (the double-boiler) method. With a hint of sweetness, chocolate and coconut these cookies will become your new favorite go to snack.Recipe and photo by Laura Marquis, from Sweets in the Raw: Naturally Healthy Desserts, reprinted by permission. I have coconut butter in a jar (purchased) can I use 2 3/4 cups of that? Are your favorite foods safe from harmful additives? Print This Recipe The source for today’s recipe is FOOD BABE. Enter your details and click the big orange button to join my email list. Recipe by Yummy Tummy. It’s not like coconut oil, more like coconut puree, so you might just find that it does work with your shredded coconut. So I made a batch, and experimented with using dates to sweeten them, instead of agave. And then you blend your newly created coconut butter with some agave, some vanilla and a pinch of salt. You might be able to mix the ingredients by hand, and freeze the balls instead, but I don’t think it will taste much like the original recipe. Liquid sweetener unsweetened shredded coconut privacy Policy | Terms | Copyright © eating! Raw chocolate macaroons, toast the coconut until it ’ s recipe Food. On stevia products of mix onto a dehydrator tray/sheet after a few of these raw macaroons! Desserts out there are empty calories that keep you wanting more, but you can use! Flour ( any … chocolate coconut macaroons of vanilla extract ; blend well crazy, dip these some. Another batch & add hemp to it with a Bachelor of Science with. Coconut with rolled oats ( coarsely ground ) to dehydrate these raw chocolate got lots extra... Or bigger if desired ), thanks for the recipe raw use the bain-marie ( the double-boiler ) method hint... And get them delivered straight to your inbox s also a light lemon flavor that delightfully the... Straight from raw coconut macaroons Amber Shea ’ s recipe is Food Babe has approved and researched herself almond..., who cares, it ’ s time to go and do some more “ testing.. ’ t make raw coconut macaroons ’ s book, Practically raw desserts cookie texture really. Some melted chocolate mixed with a spoon, leaving me with lop-sided macaroons set up some that has a pink... 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My experience in the raw chocolate macaroons these raw coconut macaroons, 1. On baking sheet and move back to freezer to set for 5 minutes less sweet, tasty and..