ISLAMABAD, (UrduPoint / Pakistan Point News - 16th Jan, 2020 ) :Drinking low-fat milk is associated with less ageing in adults, according to a new study which supports existing dietary guidelines which do not recommend high-fat milk as part of a healthy diet. Whey protein is one of the most popular supplements on the market, and for good reason -- it’s affordable, easy to fix, high in protein, and delicious. Evaporated milk gives you all the nutrients and food energy of fresh milk in the concentrated form. Protecting pure milk with the utmost care and warmth, making sure it remains untouched at all stages, we ensure that you get the best in … The final product is around 80% fat, as the liquid part of milk, which contains all the lactose, is removed during processing . Nutrition experts recommend drinking low-fat (1%) milk (100 calories, 2.5 grams fat) or nonfat milk (80 calories, 0.5 gram fat) to limit intake of the saturated fats that boost risk of heart disease. 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