If you have a question or comment use the box below, thanks. The ingredients used in making this soup include meat, fish, bitter leaf, stockfish, salt, pepper, crayfish, Ogiri, etc. Oh, how I love this Igbo delicacy! The preparation method is usually the same for all recipes, however, the use of extra ingredients like meat or fish can completely change the taste of the food. You seem very gud at what you do, thanks for the mail. Igbo foods are easy and simple to make, here is my list of all known foods eaten by the people of Igbo and of course the ingredients used in making them. plZ,where do i get ur book in imo state. Igbo cuisine is the various foods of the Igbo people of southeastern Nigeria.Their cuisine includes the dishes, recipes and types of vegetables, meats and fruits that have shaped their food culture. Since I was young I dreamed of getting married in Nigeria igbo land and maybe God is going to answer my prayers and perfect it. I am a Kenyan girl but I would like to know more about it. This food is quite peppery, so it shouldn’t be consumed for breakfast. Jollof rice is not a delicacy that is unique to the Igbo people but to all … Thxs ? The ingredients of Abacha are quite simple: Ehu Seeds, stock cubes, salt, onions, powdered potash, red palm oil, ugba and abacha. And I hv been in d dark all this while. This is one amazing soup you want to eat over and over again. Thank u so much for dis help. Please I hv OKPAIGBA in my house but d problem is that I dnt know how to make it. Ofe achara (Achara Soup) Ofe Achara is a popular soup among the Igbo tribe of Nigeria especially those of Abia, part of Ebonyi, Enugu and Imo state. I have also read books that trace our native food culture all the way back centuries. I could not believe what I was seeing, and I left their shop and went to the corner and WEPT for some African countries that lost a lot of their food culture to colonialism; and when the colonial masters left, adopted cuisine closely related to Indian cuisine! That is my own means of survival especially igbo delicacies, Wow, this is wonderful, thanks chy for this, keep it up. Rice or Jollof Rice. List of Igbo Food Ugba/Abacha-African Salad Nkwobi Okra soup Bitter leaf Soup Nsala Ogbono Ofe Akwu-Palm Fruit Stew Oto-Water Yam Dumplings Ayaraya ji- Yam and Beans The food is quite easy to prepare, however, it should not be taken as breakfast due to its peppery nature. This dish is made of mostly bush meat with other ingredients like utazi leaves, potash, and onions to spice up the taste. I as a white woman from Geramany , still enjoy my Igbo Husband after 27 years and i really enjoy to cook Nigerian and igbo foods. So this is d secret of women. Number Igbo in English 1 dị ka as 2 m I 3 ya his 4 na that 5 enye he 6 bụ was 7 n’ihi na for 8 ụfọdụ on 9 ma ọ bụrụ na […] I hv a bby with an igbo man & my bby luv’s the nigerian foods so thts hw I developed an interest in cooking nigerians foods & wud like to impress my future husband by learning hw to cook different kinds of nigerian meals. Have a nice day. These are some of the traditional Igbo foods that are indigenous to the Igbo people. Despite that, there are some unique ingredients used in making Uha soups that make it quite delicious and nutritious. The Igbo tribe makes up one of the three major ethnic groups in Nigeria. God bless you chy as you devote your time to bring out all these cooking tips to make our families happy with varieties. Do you know what is the joke about the bitter leaf soup? Traditionally, the yam was the food of choice for ceremonial occasions. 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